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It’s that time of year – time to make positive changes.  And while some can be difficult, others can and should be fun – like having more sex!

First, let’s look at the health benefits of sex. According to WebMD, there are 10 surprising perks that extend well beyond the bedroom. 

  1. Helps keep your immune system humming
  2. Boosts your libido
  3. Improves women’s bladder control
  4. Lowers your blood pressure     
  5. Counts as exercise
  6. Lowers heart attack risk     
  7. Lessens pain
  8. May make prostate cancer less likely
  9. Improves sleep
  10. Eases stress 

So clearly, if you “do it” more, you’re on the right path to your “Get Healthy” resolution (which according to the data pulled from Google by iQuanti is the most common New Year’s resolution for 2017).

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Yes, it’s true. And let me tell you why.

There once was a day I was taking a relaxing bubble bath in my own apartment. The only disruption was my furry little friend sitting next to the tub waiting for drips of water to play with. Butterflies filled stomach – I was going to see the love of my life the next day. So… legs had to be shaved, bikini line just right, skin smooth etc. I made sure I would look and feel my best.


Fast forward to today. I married that man. Have a full time Job. Three kids. A daily commute of 2 hours. I could go on and on – as we all could. Point is, those relaxing bubble baths are a thing of the past - as is being pampered and prepped for my husband.

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I'll tell you what's next Mr. Sorrentino...

No, it's not speedos at the supermarket - it's yoga pants made for S.E.X.

Yes, it's true. And let me tell you why.  Because women LOVE yoga pants. Men – (except for you Mr. Sorrentino) – LOVE how we look in them. And both men and women love sex. And yoga pants that are made for sex equal downright fun!

I can only hope that some of the women who marched in front of your house were sporting a pair of these naughty yoga pants. And I have to wonder what you would think about them if your significant other greeted you with them because she wanted to have some fun. Oh wait, that’s right, you would oppose because I assume she is over 20 years old? (or at least I hope she is).